Quick answer: Take one SodaPeak gummy a day, in the morning or early afternoon, with or without food. Do not use it with nitrate heart medicine, ED drugs or blood pressure medicine unless your doctor agrees, and it is not for anyone under 18.
How many gummies a day?
The label serving is one gummy a day. A bottle has 30 gummies, which is why 2 bottles are sold as a 60-day supply. One promotional graphic for SodaPeak says "2 gummies daily", but the Supplement Facts panel and the brand's own statements say one. Follow the panel on your bottle and do not take more without medical advice.
When to take it
- Take it in the morning or early afternoon, because of the caffeine.
- With or without food; with breakfast is easy to remember.
- Chew it fully. No water is needed.
- Keep the same time each day.
Safety before you start
Before your first gummy: SodaPeak is made for healthy adults. The label itself tells anyone who is pregnant or nursing, takes medication or has a medical condition to speak with a doctor first.
- Nitrate heart medicine (such as nitroglycerin) or ED prescriptions (sildenafil, tadalafil and similar): L-arginine and Epimedium both act on blood-vessel relaxation. Combining them with these drugs could drop blood pressure too far. Ask your doctor before using SodaPeak.
- Blood pressure medicine: L-arginine can lower blood pressure on its own. Get medical advice first.
- Caffeine: 5 mg is small, but count it if you are very sensitive, have a heart rhythm condition, or already take other stimulant products.
- Under 18: not for use.
- Stop and call a doctor if you notice dizziness, a racing heart, headache that will not go away or any other reaction.
SodaPeak is not a treatment for erectile dysfunction. If erections are a new or ongoing problem, see a doctor, since it can be an early sign of heart or blood-sugar issues. More on the how to use and safety page.
Possible side effects
At these small amounts, most people notice nothing unusual. Possible mild effects include an upset stomach, a loose stool from sorbitol, a headache, or feeling slightly wired if you are very caffeine-sensitive. L-arginine can make you lightheaded if your blood pressure runs low. Stop and speak to a doctor if anything feels wrong. More in SodaPeak side effects: who should skip it.
Storage
Store at room temperature with the lid tightly closed, away from heat and out of reach of children. Gummies can soften and stick together in a hot car.
How to judge if it is working
Write down three things before you start (energy, drive and sleep on a 1 to 10 scale) and check them every two weeks. Mark day 30 and day 60 in your calendar, since the brand asks for at least 30 days of use before a refund and the guarantee ends at 60.